Free online mindfulness session Tuesday evening at 20-21
Time & Location
About the Event
Join this free online mindfulness session 20-21 KUWAIT LOCAL TIME.
Kindly check your time zone if you are outside Kuwait.
A few guidelines about the online mindfulness meeting:
- Kindly log in on time, making sure your camera and microphone work. When we are able to see and hear each other we get the sense of being a group and community.
- Find a room where you can be undisturbed.
- Make sure you have a strong Wifi otherwise maybe use your phone with 3G.
Kindly bring your favorite poem or quote for this session. If the poem is long maybe choose a few lines instead. If you cannot find one please come anyway and practice mindfulness.