Last chance to sign up the 8 week MBSR is Thursday November 4
Sat 06 Nov
|Online 8 week MBSR
Give your self a gift for life. Learn to meet stress with mindfulness tools. We meet on 8 Saturday mornings and one full silent retreat day. Once signed up I will send you a payment link. 100 KD for new participants. 50 KD for MBSR graduates.
Time & Location
06 Nov 2021, 09:00
Online 8 week MBSR
Guests
About the Event
Hi,
If we never met in person or online we can meet online before you can enroll making sure you are aware of the risks, benefits, and level of commitment.
I do not like to sell dreams and hopes to people. I rather like to give people actual tools they can use in their lives to stress down and better relationships.
Look carefully at the dates making sure you at least can join 6 out of 8 sessions otherwise I suggest you wait until a better time. The time is Kuwait local time - kindly check your time zone if outside Kuwait.
Session 1. Saturday, November 6 from 9-11.30AM
Session 2. Saturday, November 13 from 9-11.30AM