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Sat, 23 Oct

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Online orientation about 8 week MBSR

Orientation session about the 8 week Mindfulness Based Stress Reduction program

Join this 90 minutes orientation session about the 8 weeks MBSR and decide whether this is the right program for you. The price for this session is 2 Kuwaiti Dinar (5 Euro)

Registration is Closed
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Orientation session about the 8 week Mindfulness Based Stress Reduction program
Orientation session about the 8 week Mindfulness Based Stress Reduction program

Time & Location

23 Oct 2021, 09:00 – 10:30

Online orientation about 8 week MBSR

Guests

About the Event

Join the orientation session about the upcoming Mindfulness-Based Stress Reduction program. This session is mandatory to sign up for the 8-week program. In this class, I will tell you about the history of MBSR, benefits and risks, research, and the guidelines and commitment. We will also practice a few mindfulness practices together. 

After the orientation session, you can decide whether this 8-week program is the right for you. If you decide to join the full price for the program is 100 KD (300 euro). Half price for graduates. I warmly welcome you to join this journey - a journey that is very dear to me and changed my own life in a profound way. I look forward to being with you. Kindly, Mai 

Orientation session Saturday, October 23 from 9-10.30AM

Session 1. Saturday, November 6 from 9-11.30AM

Session 2. Saturday, November 13 from 9-11.30AM

Session 3. Saturday, November 20 from 9-11.30AM

Session 4. Saturday, November 27 from 9-11.30AM

Session 5. Saturday, December 4 from 9-11.30AM

Session 6. Saturday, December 11 from 9-11.30AM

All-day silent retreat Saturday, December 18 from 9-16.30

Session 7. Saturday, January 8 from 9-11.30AM

Session 8. Saturday, January 15 from 9-11.30AM

Tickets

  • Orientation session MBSR

    €5.00
    +€0.13 service fee

Total

€0.00

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