Orientation session about the 8 week Mindfulness Based Stress Reduction program
Sat, 23 Oct
|Online orientation about 8 week MBSR
Join this 90 minutes orientation session about the 8 weeks MBSR and decide whether this is the right program for you. The price for this session is 2 Kuwaiti Dinar (5 Euro)
Time & Location
23 Oct 2021, 09:00 – 10:30
Online orientation about 8 week MBSR
Guests
About the Event
Join the orientation session about the upcoming Mindfulness-Based Stress Reduction program. This session is mandatory to sign up for the 8-week program. In this class, I will tell you about the history of MBSR, benefits and risks, research, and the guidelines and commitment. We will also practice a few mindfulness practices together.Â
After the orientation session, you can decide whether this 8-week program is the right for you. If you decide to join the full price for the program is 100 KD (300 euro). Half price for graduates. I warmly welcome you to join this journey - a journey that is very dear to me and changed my own life in a profound way. I look forward to being with you. Kindly, MaiÂ
Orientation session Saturday, October 23 from 9-10.30AM
Session 1. Saturday, November 6 from 9-11.30AM
Session 2. Saturday, November 13 from 9-11.30AM
Session 3. Saturday, November 20 from 9-11.30AM
Session 4. Saturday, November 27 from 9-11.30AM
Session 5. Saturday, December 4 from 9-11.30AM
Session 6. Saturday, December 11 from 9-11.30AM
All-day silent retreat Saturday, December 18 from 9-16.30
Session 7. Saturday, January 8 from 9-11.30AM
Session 8. Saturday, January 15 from 9-11.30AM
Tickets
Orientation session MBSR
€5.00+€0.13 service feeSale ended
Total
€0.00